That also means you’ve probably come across BCAAs. Often in the form of powders to mix with water or in tablets, BCAAs are a popular addition to the routine of many strength trainers ...

Myvitamin’s BCAA tablets contain an optimal 2:1:1 ratio of leucine, isoleucine, and valine, all of which naturally occur in protein, which helps to build and repair new muscle. Plus, each ...