Alex Forsyth presents political debate from Hutton Rudby Village Hall, North Yorkshire.

Meet Sean Bowen, the jockey who's allergic to horses but has ran in his 1000th winner. Read more ...

Told by Dr Paul Rowan, the director of the Beaulieu Institute for Theological Literacy.

Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.

Hull City head coach Ruben Selles opens up about Gustavo Puerta's lack of game time.

Daniel Farke looks ahead to Leeds' crucial clash with promotion rivals Sunderland.

Grant Stott and George Drennan on River City's Sam and Seb Spiller and Film on Friday. Nicola and Ross MacLean discuss ...

BBC CWR's Clive Eakin caught up with Ellis Simms ahead of the Sheffield Wednesday game.

Adam and Ian preview Leicester's historic clash against Coventry in the Prem Rugby Cup.

Tamsyn Kelly chats with Lou Symons about her interesting career highlights.

"A poet is defined by their words, the way they place themselves in the universe." ...

Dorking Wanderers' Marc White previews Welling, as his side is sat top of the league.