Whether you want to improve your oral hygiene, enhance your sleep, or calm frazzled nerves, oiling can help, says Ayurvedic ...

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and ...

Varicose veins are increasingly affecting younger individuals, with Ayurveda offering alternative treatments for this ...

Oil pulling is a traditional Ayurvedic method that requires one to swirl oil in their mouth for several minutes to enhance dental health. The theory is that the oil draws in and extracts toxins ...

To become a world-class athlete, one must be more than 100% focused on health and fitness. Both ensure the complete victory ...

Unlike conventional treatments, Ayurveda focuses on restoring dosha balance through oral medications, herbal oils like Bhringraja and Kesheraja taila, dietary changes, and detox therapies.

Struggling with migraines Discover how Ayurveda offers natural therapies for immediate relief and long-term management Learn ...

Hair oils not only combat summer-related hair damage like dryness, frizz, and scalp irritation but also support long-term ...

Dean Harris, colourist at Larry King Marylebone, agrees: ‘Hair oiling is back in the spotlight – and for good reason. It ...