Given the stress, we are sure many of you would be in the mood to go to a spa and get a detoxing head massage. Here is an easy at-home version to try Many of us are working from home during the ...

Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow, ...

Hair loss? Dry hair? Grey hair? You must try doing a hot oil champi or head massage as recommended by an Ayurveda expert. An Ayurvedic head massage or oil champi is great for a variety of hair ...

It seems everyone’s at it: Kylie Minogue and Elle Macpherson are reportedly big fans. But we’re not talking reminiscing nights out at Paris nightclub Les Bains Douches. We’re talking Indian head ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in India. Ayurveda is ...

Learn the benefits of Ayurvedic massage for anxiety, and exactly how to do it, according to experts. You'll feel at ease in no time. Anxiety is an unwelcome companion many of us face in our daily ...