It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other ...

Over a period of six weeks, I'll introduce you to simple, science-backed anti-anxiety exercises, all of which you can try out from the comfort of your home. I learned some of these tools while ...

Mr. Green is a cookbook designer, former columnist for the food magazine “Lucky Peach” and star of the food show “Ugly Delicious.” It took forever, but today is finally here. As the ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

A cup of chamomile tea could help you relax. Chamomile has flavonoids, which are antioxidants that might have anti-anxiety properties. Research has found that long-term chamomile use for several ...

In drastic contrast to this calming anti-anxiety practice, Eastwood’s physical health regime is intense, still rooted in the muscle training exercises he learned during his military service ...

Clint Eastwood, the legendary actor known for his roles in classic westerns and adrenaline-pumping action films, has opened up about his mental health techniques that has helped him keep his head ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

If they're feeling some aches, pains and stress, a portable neck and back massager is a thoughtful gift idea that you know they'll put to good use. This one comes with heated functions that provide ...

The mental toll the war has taken on Israelis has led to a significant increase in the likelihood of purchasing short-term anti-anxiety medication, a new study based on 19 years of data has revealed.

Clonazepam, sold under the brand-name Klonopin, is a benzodiazepine drug prescribed to treat anxiety disorders, and other conditions such as bioplar mania episodes and epileptic seizures.