I’m an RD—If You Don’t Prefer the Taste of These 4 ‘Healthier’ Low-Carb Swaps, Know That They’re Not Actually Any Better for You A dietitian shares four low-carb substitutes to ...

According to registered dietitian Anthea Levi, upping your protein intake can be a game-changer for those looking to lose weight. Proteins are not only crucial for tissue repair and hormone ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Anthea Levi, MS, RD, CDN is a registered dietitian and writer helping people eat balanced, make sustainable changes, and feel their best—from the inside out. Discover the best type of magnesium ...