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Ace the anjaneyasana or crescent moon pose to strengthen lower bodyA slightly challenging version of this exercise goes by the name anjaneyasana in Yoga. It is sometimes referred to as the low ...
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Yoga asanas deconstructed3. How to transition from Downward Facing Dog to High Lunge (Adho Mukha Svanasana to Anjaneyasana) Learn how to properly transition from downward facing dog (adho mukha svanasana) to high lunge ...
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