A meta-analysis of 118 studies reveals that mindfulness reduces anger and aggression across diverse populations.

Moreover, calming down after a heated argument is extremely ... when your brain gives an unconscious biological response when ...

10 tips to raise a child who remains pos... Ram Navami 2025: Baby names that reflect ...

This should make us angry. Measles should have been completely ... can help regulate the nervous system and lead to a sense of calm. As Dr. Christina Girgis, associate professor of psychiatry ...

Good news for call center operators who are worn down by hostile customers with unreasonable demands—artificial intelligence technology can alter angry voices into calm ones. This should ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.