If your lab results show you have anemia, it can be hard to find a diet plan that’s right for you. A diagnosis of anemia can mean you’re low on iron, important B vitamins, and folate. It's ...

Anemia occurs when the body lacks red blood cells. Adding iron-rich foods to the diet can help. Learn about iron-rich foods, foods to avoid, and meal plan ideas.

Plant-Based Foods for Anemia. Although less well-absorbed, foods containing non-heme iron are also an important part of an anemia diet, given the risks associated with eating too much red meat and ...

The body needs iron to grow and develop. If you have anemia, you need to get more iron in your diet. Here are 70 nutritious foods to eat.

You can help prevent iron-deficiency anemia by eating a well-balanced diet that includes good sources of iron, vitamin B12, and folate. Steps to take include the following: ...

Iron deficiency anemia is when your body lacks red blood cells due to loo little iron in your body. Learn about the signs of low iron, its causes and more.

Anemia is a condition where your body has a reduced number of red blood cells. Learn more about the types, symptoms, causes, diagnosis, and treatment.