But here's the real question: are you getting the most out of it? Is raw amla the best way to have it, or does powdered or ...

Introduction Amla extract is obtained from the Indian gooseberry (Emblica officinalis), a fruit rich in nutrients and renowned for its abundant ...

A sports enthusiast who enjoys good food and movies as well. If one thinks very carefully, amla juice is easy to access. One can buy it from a store, order it online or make it at home.

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients ...

Amla, also known as Indian gooseberry, has long been used in Ayurveda and traditional medicine for its remarkable health and beauty benefits. Among its myriad uses, Amla is particularly revered ...

The bittersweet flavour of the amla is not for everyone to like. Here we are presenting them in the form of these flavourful candies which will ensure they are enjoyed thoroughly. Wash Amla properly ...

About Mavinakayi Nellikai Chitranna (Raw Mango & Gooseberry Rice) Recipe: Chef Naren created this magic with a tangy and exciting combination of amla, raw mangoes and rice. The mix is infused with the ...

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...