Amla tea, made from the fruit of the Indian gooseberry, has gained popularity for its numerous health benefits, particularly ...

Amla dal is just toor dal, but with the added goodness of amla. It is brimming with several health benefits and is a must-try for the winter season. Wash and soak toor dal for at least 30 minutes to ...

Adding green juices to your diet is a simple yet effective way to enhance nutrition. Here are some green juices that are beneficial for people with diabetes. Amla has a low glycaemic index and is ...

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...