These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

Refrigerate the assembled parfaits for up to 3 days ... Stir the chia seeds and almond extract into the raspberry mixture until combined. You should have about 3 cups (720 milliliters).

Combine the heavy cream, sugar and almond extract in the bowl of a stand ... them to the consistency of large crumbs. To make the parfaits, dollop 1 tablespoon of the whipped cream mixture into ...

Layered parfait-style, with toasted almonds and fresh ... Stir the chia seeds and almond extract into the raspberry mixture until combined. You should have about 3 cups (720 milliliters).