Yes, too much sugar has been shown to put your health at risk: It can contribute to health conditions including obesity, ...

“At the end of the day, sugar is sugar, and our bodies will process sugar all the same whether it’s organic honey or regular table sugar,” says Danielle Stark, a registered dietitian and ...

Some have quit in frustration. The leading nutrition scientist at the N.I.H., Kevin Hall, recently resigned, saying he was ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing ...

Now, not all sugar is created equal: Added sugars include those from sources including cane sugar, brown sugar, high fructose corn syrup, or natural sweeteners such as maple syrup or honey.

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing ...

the intestines adapted to enhance sugar absorption — meaning they absorbed more sugar from all foods, not just the soda. Researchers observed a spike in the proteins that transfer sugar from the ...

The brain is the biggest user, gobbling up to half of all sugars circulating in the blood. Nature, however, designed the brain to respond to natural sugars such as glucose found in whole fruits ...

“At the end of the day, sugar is sugar, and our bodies will process sugar all the same whether it’s organic honey or regular table sugar,” says Danielle Stark, a registered dietitian and ...