Let’s talk about chakras! You've probably heard the word thrown around in spiritual circles or seen it pop up on your social ...

Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall physical, emotional, and spiritual well-being. There are seven main chakras, ...

All yoga traditions believe that the energy of the spinal cord—where the seven chakras align—is a form of the divine feminine ...

All yoga traditions believe that the energy of the spinal cord—where the seven chakras align—is a form of the divine feminine energy that animates and gives life to the body. Yoga refers to ...