Cal Newport, ikigo c'ubuhinga mu kugwiza umwimbu, kiratanga impanuro ku kungene ushobora akazi ku rwenge. Izo mpanuro harimwo ikintu citwa "gukora udakebaguzwa". Mu gutahura ico ari co gukora ...

Freshman sprinter and hurdler Chikaodinaka Akazi competes at an outdoor meet. Credit: Courtesy of Penn Athletics Penn track and field had seen success during the indoor track season with the men’s and ...