The practice of religion can enable us to feel positive emotions. Experiencing such positive emotions can help boost our well-being.

Moon energy greatly influences emotions and inner feelings, shaping our emotional lives and stability. It affects intuition, ...

Bottling up negative emotions can affect your health. A 2021 study found that emotional suppression was associated with emotional eating, which led to increased BMI. It’s generally a good idea ...

A social media influencer uncovers the profound connection between our emotions and physical health. Through detailed ...

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

Moon energy greatly influences emotions and inner feelings, shaping our emotional lives and stability. It affects intuition, mood variations with lunar phases, requires emotional security ...