Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

Aerial yoga uses a hammock to perform many of the same poses and stretches as traditional yoga but with more ease or ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

Yoga is an ancient discipline estimated to be over 5,000 years old, during which countless variations have emerged to cater ...

DENVER (CBS4) - These days, there's a fitness trend that's above the rest. It's called aerial yoga. You could think of it as a little Cirque du Soleil for amateurs. Aerial yoga has been around for a ...

An aerial yoga class helped WH lifestyle director Lindsay Geller, a self-proclaimed perfectionist, let go and trust the process. I’m not nervous until I’m standing behind the U-shaped aerial yoga ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, there is always something that makes our lives stressful. Relaxation ...

As a native New Yorker, I can tell you that New Yorkers give everything we're exposed to a bit of a side-eye before we trust it. That idea certainly applies to my relationship with aerial yoga. For me ...

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