bmjopensem.bmj6d
Perspectives on usability and adoption of a new ACL injury prevention programme for female handball players: a mixed methods approach
Effective injury prevention programmes (IPPs) hold promise for mitigating ACL injuries in female handball players, yet ...
Try 5 exercises to fix knee pain and offset the damage of sitting all day, according to a physical therapist
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
BMJ7mon
049 Age-appropriateness of common neuromuscular training exercises in ACL injury prevention programs
Conclusions These results demonstrate the importance of training coaches and physical education teachers to provide cues that reinforce proper technique during ACL injury prevention exercises.
BMJ2d
Making football safer for women: a systematic review and meta-analysis of injury prevention programmes in 11 773 female football (soccer) players
Study selection, data extraction and quality assessment ... Low-quality evidence suggests that multicomponent exercise-based injury prevention programmes reduced overall and ACL injuries by 27% and 45 ...
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Harnessing Your Health: Why women are more prone to ACL tears and how to prevent them
Things like hormones and bone structure can’t really be altered to help prevent ACL injuries in women. But how women are trained in sports, can. “The way in which they land from a jump ...