I'm a level 3 personal trainer and this three-move routine is one I regularly use with my clients as a core-focused finisher to complete a session. How to do this three-move standing abs finisher ...

Directions: Set a timer for 90 seconds. Start by performing a plank walkout, then do one press-up rep. Return to the starting position. Perform another plank walkout, then do two press-up reps. Return ...

Alexis Ren's ab workout on Youtube has 55 million views, but is it legit? Here's what happened when I did it every day for 3 weeks and what trainers say.

Lex Luger Reveals Who Came Up With His Nickname & Finisher, WWE Backlash News, Seth Rollins Wrestling News and Rumors ...