Get It. This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all that glitters is Gold's.

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Societal standards of masculinity are centered on strength and muscularity. This "double stigma" is damaging men ...

Working out isn’t meant to be boring. It’s supposed to be a fun activity that leaves you feeling great, leaving we to ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

If you don't like going to the gym, no problem. Hydrow's low-impact, full-body, quick cardio workout machines are now heavily discounted.

Studios were the most popular facility, with 23.1 million members in 2024, followed closely by fitness-only gyms with 22.2 ...