While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Beetroot is a well-known vegetable cuisine – cooked, roasted, pickled, in borscht, or salads. But can you eat it raw? This ...

Beat the summer heat with these refreshing and nutritious raita recipes! Cucumber Raita cools and hydrates while aiding ...

The warming Georgian spices in this baked beets dish blend perfectly with the herby labneh, quick-pickle red onions and ...

Check out an easy and fat-burning salad. It is loaded with fresh veggies, curd, and spices. It boosts metabolism, aids digestion, and supports natural weight loss. It makes it perfect for a healthy ...

One of the most underrated summer beverages is cucumber-beetroot kanji, which is the one-stop drink for making sure you are ...

A standing-room only crowd of close to 200 gathered at ISBI to listen to living sugarbeet history presented by four men with ...

New technology can separate the fibers in the sugar beet pulp left over after sugar production. Part of the fiber can be used ...

The antioxidants and vitamin C help in skin rejuvenation, reducing blemishes, pigmentation, and giving a natural glow. The ...

Grate the beetroot and set it aside. In a bowl, combine the grated beetroot with the plain curd. Mix well. In a small pan, ...