Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body.

Cortisol, commonly known as the stress hormone, is produced by the adrenal glands. It helps your body deal with stressful situations. In addition to helping the body respond to stress, cortisol ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones during menopausal transition can also have much to do with those unwanted ...