While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

Watch Lilly Sabri’s 8-minute abs workout The workout follows a simple format where you work for 45 seconds and then rest for 15 seconds with each exercise. Each of the eight moves in the workout ...

Watch Lilly Sabri’s 8-minute abs workout The workout follows a simple format where you work for 45 seconds and then rest for 15 seconds with each exercise. Each of the eight moves in the workout ...

“These abs exercises will target your deep core ... Featuring just 8 moves and taking a mere 8 minutes, this workout shows that sometimes, basic can be just as brilliant.