This is the super cozy dish we want to make all winter long. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Potatoes are side dish heroes. Thanks to their versatility, they can be cut and cooked ...

7. Regulates Blood Pressure: Sweet potatoes are a great source of potassium, which plays a key role in regulating blood ...

There are two secrets to achieving a perfectly smooth, creamy potato mash. The first thing is to have the potatoes as dry as possible before mashing them, secondly it's the addition of a boiling ...