Pranjal Pandey, a registered nutritionist, shared her journey on Instagram, where she motivated thousands of people by losing weight from 150 kg to a fit 68 kg. Her journey confirms that irrespective ...

The 33-year-old lost over 150 pounds, which is approximately 68 kg, naturally and often shares ... are 56 grams/day for men and 46 grams/day for women. Meanwhile, a weight-based recommended ...

Pranjal Pandey, a registered nutritionist, shared her journey on Instagram, where she motivated thousands of people by losing weight from 150 kg to a fit 68 kg ... This woman lost 24 kgs by ...