That's why we're here to share some of the best weight-loss tips from men who have lost 50+ pounds. Their hacks provide personal insights into strategies that may be effective for you, too.

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

Mandatory Credit: Kirby Lee-USA TODAY Sports Renfrow dropped 50 pounds and was down to 150 pounds. He even had to make a few trips to the emergency room. Eventually he was able to get his weight ...