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Want to turn off the TV and pick up a book? This 5-second-rule will help you get it done, Mel Robbins says
Want to stop watching TV and pick up a book instead? Count down from five ... 3 ways to use Mel Robbins' 5-second rule There ...
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5-Second Rule: The science of taking action instantly
That’s exactly what Mel Robbins’ 5-Second Rule is all about: a simple, science-backed tool to build confidence, beat procrastination, and transform your life. The 5-Second Rule is a mental ...