Most medium mats have a thickness of 3mm, although some yoga mats go up to 6mm, but as Lopez says, it takes time and a few poses to realise what you want out of a yoga mat. “It all depends on ...

For a lower price, you could also check out the Yogamatters Eco Rise Yoga Mat, which is slightly thinner at 3mm, and has a cotton-blend mesh surface. Ruth is a lifestyle journalist specialising in ...

This side offers a really strong contender in the eco-friendly world of yoga mats. The Lululemon The Reversible Mat is available in assorted thicknesses, although this review only covers the 3mm ...