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I lost 30 pounds in a year. These are the apps, tech, and tools I used to stay on track
Most people would assume the extra mileage helped ... Here's the TL;DR: I lost 30 pounds by walking an extra couple of miles per day, using tech like smart scales and smartwatches to track my ...
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5 People Who Lost 30 Pounds Share How
Here are five people who lost 30 pounds, sharing exactly how they did it. How To Get Cash From Your Home Without Refinancing I'm a Doctor and Here Are 8 Ways I Help My Patients Lose Weight Without ...