EatingWell on MSN7mon
What Happens to Your Body When You Eat Prunes Every DayPrunes supply 3 grams of fiber, which can help aid in digestion and promote satiety. They’re also particularly high in ...
Prunes and prune juice may be effective for relieving constipation due to their content of fiber and sorbitol. 3. Plums and Prunes Are Rich in Antioxidants Plums and prunes are rich in ...
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