Woman who lost 23 kg shares how to lose the kilos in 6 months naturally: ‘Track ALL your food’
In a recent post, she spoke about how she naturally lost 50 pounds (approximately 23 kgs) in 6 months without ... year-old ...
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Woman who lost 23 kg shares 7 dos and don'ts of 9 kg weight loss in 4 months: ‘I will never starve my body’
Instagram user and certified nutritional coach (CNC) Gen Cohen believes weight loss is all about following certain dos and don'ts to achieve your goals. The weight loss expert, who often shares ...
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Woman loses 23 kg without giving up her favorite foods; a glimpse at her protein-packed diet
Hard to believe? Read on. Gen Cohen, a weight loss coach and fitness influencer, lost almost 50 lbs (23 kg) without giving up on foods and shared her ‘regime’ as well. The women’s weight ...
Hindustan Times1mon
Want toned arms? Woman who lost 23 kilos shares the 5 exercises she did to achieve a sculpted look
All you need is dumbbells to do the workouts. Fitness influencer Ridhi Sharma, who shares her PCOS journey and tips on losing 23 kg weight on Instagram, recently revealed how she toned her arms ...