More than four decades ago, Jane Fonda ignited the 1980s fitness revolution with one question: “Are you ready to do the Workout?” Among the clearest indicators of how times have changed is the ...

As someone who has spent her 20s living in New York City, it has become a right of passage of sorts to go through many a boutique fitness class phase. In my college years, SoulCycle was still all ...

More than four decades ago, Jane Fonda ignited the 1980s fitness revolution with one question: "Are you ready to do the Workout?" Among the clearest indicators of how times have changed is the ...