Here, diet proves to be a powerful tool ... way to impact our cardiovascular system positively. Consuming one to three eggs ...

Eggs are one of the most versatile and nutritious food out there whether you like them poached, boiled or scrambled - you don ...

Those who reported consuming between one and six eggs per week showed a 15 per cent lower risk of death from any cause compared to those who ate eggs twice a month or less. They also showed a 29 ...

A 32-year-old GP swears by eating 56 eggs a week to stay in ... says that two eggs make up one portion, and recommends eating them regularly as part of a healthy diet for protein as well as ...