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Tyler Csatari on MSN8h
How I lost a POUND OF FAT in 24 HOURSThis video documents the science and strategy behind losing one pound of fat in 24 hours, sharing my personal experience and ...
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How Many Calories Are in a Pound of Fat?Medically reviewed by Chika Anekwe, MDFact checked by Nick BlackmerMedically reviewed by Chika Anekwe, MDFact checked by Nick Blackmer One pound of body fat is equal to about 3,500 calories.
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