Just 1 cup (140 g) of cooked butternut squash provides ... Foods that are good sources of potassium include dried fruit, lentils, spinach, sweet potatoes, and orange juice. Foods that are good ...

spinach, laal math and a host of other veggies. Give your day a healthy start with this recipe. In another pan add 1 1/2 teaspoon of olive oil and sweat half of the previously made chunky paste. 5.