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6d is sports nutrition for athletes who are serious about optimising their performance.
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What did this study look at?
A:
Whenever endurance exercise sessions are performed with short intervals in between, adequate repletion of muscle glycogen stores between sessions is crucial to maintenance of performance. …
Whenever endurance exercise sessions are performed with short intervals in between, adequate repletion of muscle glycogen stores between sessions is crucial to maintenance of performance. Maximal rate of post...
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