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A basic beginner workout - YouTube
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Basic Exercises for beginners - YouTube
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youtube.com > Jett Aaron
How I Train Using Fundamental Exercises & Training Principles
YouTube · Jett Aaron · 2.9K views · 8 months ago

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youtube.com > Naomi Kong
FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM
YouTube · Naomi Kong · 3.6M views · Jan 18, 2022
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youtube.com > Magnus Method
The Best Workout Routine for Beginners
YouTube · Magnus Method · 735.8K views · Feb 28, 2023
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YouTube > Rumiana Ilieva
Beginner program: workout 1: cardio and total body strength exercises
YouTube · Rumiana Ilieva · 7.8K views · Apr 21, 2017

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youtube.com > Snooker Sullivan
Basic training and basic exercises in the first month
YouTube · Snooker Sullivan · 324 views · Mar 17, 2023
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Simple basic exercise for beginner #workoutmotivation - YouTube
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Beginner's guide to strength training, demonstrating essential ...

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