30K Followers, 160 Following, 1,337 Posts - Zayon Marcena (@zayonmarcena_) on Instagram: "CODE: ZAYON @legion 20 Socials\My program ⬇️"

19 Years old, 2+ years weightlifting

5 days ago · 5.1K Followers • 0 Threads • MA 📍 20 NEW YOUTUBE OUT. See the latest conversations with @zayonmarcena_.

Jun 1, 2024 · 35K likes, 36 comments - zayonmarcena_ on June 1, 2024: "Marcena method #gym".

1,039 likes, 3 comments - zayonmarcena_ on September 11, 2024: "I will do whatever it takes #gym".

Jan 10, 2025 · With always being injured and working full time, I have to put in an effort to keep my bodybuilding goals accomplished. I train hard and I eat hard, that’s w...

Per request, I’ve made this video on how I make my posts on instagram. I know my account isn’t huge or anything but I think it’s an aesthetic account with go...

33 likes, 0 comments - zayonmarcena_ on March 17, 2025: "2+ year skinny to muscular natural transformation It’s not about dirty bulking. It’s about getting high amounts of CLEAN …

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